Contribution of Leg Muscle Explosive Power and Waist Flexibility to the Accuracy of Volleyball Smashes
Keywords:
accuracy of volleyball smash, leg muscle explosive power, flexibility of the lumbar muscles
Abstract
The problem in this research is that there is still a lack of smash accuracy on male volleyball players at SMA N 8 Padang. This study aims to determine the contribution between the explosive power of the leg muscles and the flexibility of the waist muscles on the smash accuracy of male volleyball players at SMA N 8 Padang. This research is a correlational type, with a population of this study as many as 20 male players. Sampling was done by saturated sampling, so the sample in this study were 20 male volleyball players at SMA N 8 Padang. The explosive power of the leg muscles was measured by the vertical jump test and the flexibility of the waist muscles by the bridge test, then the accuracy of the volleyball smash was measured by a normal smash. The data analysis technique used was simple correlation analysis and multiple correlation. Results: There was a contribution of the leg muscle explosive power to the accuracy of the volleyball smash of 50.27%. There is a contribution of waist muscle flexibility to the accuracy of the volleyball smash of 43.43%. Then, the leg muscle explosive power and the flexibility of the waist muscles simultaneously contributed to the accuracy of the volleyball smash by 72.93%. Thus, it can be concluded that the leg muscle explosive power and flexibility of the waist contribute to the accuracy of the volleyball smash.
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References
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Anggara, Harini., dkk. 2018. “The Influence of Practice Method On Volleyball Normal Smash Ability Viewed From Leg Muscle Power”. Journal of Education, Health and Sport.Vol.8, No. 11, halaman 148-155, November 2018.
Asril. (2010). Pembinaan Kondisi fisik. Padang. Universitas Negeri Padang
Chandra, Oki. dkk. 2017. The Effect Leg Muscle Explosive Power, Flexibility, Hand Eye Coordination and Confidence of Skill Lay Up Shoot Basketball. Journal of Indonesian Physival Education and Sport. Vol. 3, No. 2, Halaman 162-192.
Chandra, Oki. 2018. Contribution of Leg Muscle Explosive Power and Flexibility on Lay-Up Shoot in Basketball. Conference on Interdisciplinary Approach in Sports (CoIS 2018). Vol. 278, Halaman 479-482.
Dora, ahmad, & Syahara, S. (2019). Perbandingan Kombinasi Latihan Daya Ledak Otot Tungkai Diawali dengan Stretching Statis dan Dinamis Terhadap Skill Shooting. Jurnal Patriot, 1(1), 106-114.
Grgantov, Zoran, dkk. 2013. Identification af Explosive Power factors as Predictors of Player Quality in Young Female Volleyball Players. Original Scientific Paper. Vol. 37, No. 2, Halaman 61-68.
Haryanto, J., & Amra, F. (2020). The relationship of concentration and eye-hand coordination with accuracy of backhand backspin serve in table tennis. International Journal of Technology, Innovation and Humanities, 1(1), 51-56.
Hermanzoni, Hermanzoni. (2016). Tinjauan Iq Dan Motivasi Berprestasi Atlet Bolavoli Pra-Pon Sumatera Barat. Jurnal Performa Olahraga, 1(01), 13-26.
Hermanzoni & Yasminar Aulia. 2018. “Pengaruh Bentuk-bentuk Latihan Smash terhadap Ketepatan smash pada Atlet Bolavoli M3C Pesisir Selatan”. Jurnal PerformaOlahraga. Vol.3, No. 2, halaman 64-71. Februari 2018.
Indrakasih & Mahmuddin. 2017. “Learning Model Development in Terms of Kinematic Motion and Role of Media intheMastery of Volleyball Smash Techniquesat Faculty of SportScience State University of Medan”. International Journal of Science and Research. Vol VI. No 2, Februari. Hal 1498-1500.
Irawadi, Hendri. 2014. Kondisi Fisik dan Pengukurannya. Padang : UNP Press.
Idris, Moh. 2015. “Meningkatkan Keterampilan Bolavoli Mahasiswa Penjas dengan Motode Latihan”. Journal Physical Education, Health and Sport.Vol 2. No 1, Juni. Hal 1-10.
Maidarman, M. (2017). Kontribusi Daya Ledak Otot Tungkai Dan Kelenturan Pinggang Terhadap Kemampuan Start Renang Gaya Bebas Atlet Womens Swimming Club. Jurnal Performa Olahraga, 2(01), 13-21.
M. Marianto, Dkk. (2006). Teknik Dasar Permainan Bolavoli. Jakarta: Depdikbud.
Miskalena & James A.P. Tangkudung. 2015. Arm Muscles Explosive Power to Increas Discus Throw Skill. Journal of Indonesian Physical Education and Sport. Vol. 1, No. 1, Halaman 1-11.
Mylsydayu, Apta, & Febi Kurniawan. 2015. Ilmu Kepelatihan Dasar. Bandung: Alfabeta.
Pratama, Nanda Eriko, dkk. 2018. The Influence of Ladder Drills and Jump Rope Towards Speed, Agility, and Power of Limb Muscle. Journal of Sport and Physical Education. Vol. 5, No. 1, Halaman 22-29.
S, A. (2018). Dayaledak Otot Tungkai Dan Kelentukan Berkontribusi Terhadap Akurasi Shooting Sepakbola. Jurnal Performa Olahraga, 3(02), 81.
Sandi, K., & Irawadi, H. (2019). Latihan Explosive Power Otot Tungkai Berpengaruh terhadap Akurasi ShootingSepakbola. Jurnal Patriot, 1(2), 820-830.
Saputra, N., & Aziz, I. (2020). Tinjauan Tingkat Kondisi Fisik Pemain Bolavoli Putra Sma 2 Pariaman. Jurnal Performa Olahraga, 5(1), 32-38.
Saputra, Ekono., Roma Irawan, & Sari Mariati. 2018. “Pengaruh Latihan Plyometric Terhadap Daya Ledak Otot Tungkai”. Jurnal Pendidikan dan Olahraga. Vol. 1, No. 1, halaman 24-28 November 2018.
Setiawan, Yogi, Imam Sodikoen, and Sayuti Syahara. "Kontribusi Kekuatan Otot Tungkai terhadap Kemampuan Dollyo Chagi Atlet Putera Tae Kwon Do di BTTC Kabupaten Rokan Hulu." Performa3.01 (2018): 15-15.
Stockbrugger, Barry & Robert G. Haennal. 2001. Validity and Reliability of a Medicine Ball Explosive Power Test. Journal of Strength and Conditioning Research. Vol. 14, No. 4, Halaman 431-438.
Syafruddin. 2011. Ilmu Kepelatihan Olahraga. Padang: UNP PRESS.
Syafruddin. 2012. Ilmu Kepelatihan Olahraga. Padang: UNP press.
Tifali, U., & -, P. (2020). Kontribusi Daya Ledak Otot Tungkai dan Daya Ledak Otot Lengan terhadap Ketepatan Smash Atlet Bolavoli Putra Klub Semen Padang. Jurnal Patriot, 2(2), 565-575.
Utama, Edo Putra., & Alnedral. 2018. “Kontribusi Daya Ledak Otot Tungkai dan Koordinasi Mata-Tangan Terhadap Ketepatan Smash Bolavoli”. Jurnal Pendidikan dan Olahraga. Vol. 1, No. 1, Halaman 135-140.
Wahyuni, S., & -, D. (2020). Vo2max, Daya Ledak Otot Tungkai, Kelincahan Dan Kelentukan Untuk Kebutuhan Kondisi Fisik Atlet Taekwondi. Jurnal Patriot, 2(2), 640-653.
Yenes, Ronni., & Dio Leowanda. 2019. “Perbedaan Pengaruh Latihan Pliometrik Front Jump dan Side Jump terhadap Daya Ledak Otot Tungkai Atlet Bolavoli”. Jurnal Performa. Vol. 4, No. 2, Halaman 111-117.
Yodi, Rahma & Romi Mardela. “Daya Ledak Otot Tungkai dan Otot Lengan Berhubungan Terhadap Ketepatan smash Bolavoli”. Jurnal Patriot. Vol. 2, No. 5 halaman 1101-1113 Desember 2019.
Published
2021-04-06
How to Cite
Qudsi, D., Syahara, S., Irawadi, H., & Setiawan, Y. (2021). Contribution of Leg Muscle Explosive Power and Waist Flexibility to the Accuracy of Volleyball Smashes. Jurnal Patriot, 3(1), 48-62. https://doi.org/10.24036/patriot.v3i1.721
Section
Articles
